Importance of eating
Pork, mince, raw
Is a good source of vitamins, minerals, proteins and fiber
Pork, mince, raw is good for containing the following items :
Sodium mg 66, Potassium mg 390, Calcium mg 7, Phosphorus mg 190, Magnesium mg 20, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MAG | Food Code | 18-267 | Sodium mg | 66 |
| Potassium mg | 390 | Calcium mg | 7 | Magnesium mg | 20 |
| Phosphorus mg | 190 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 67 | Manganese mg | 0 |
| Energy kcal | 164 | Protein g | 19 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 10 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 4 | Mono FA/100g | 4 |
| Poly FA100g | 2 | Cholesterol mg | 66 | | |